HEALTHY BAKED PARMESAN ZUCCHINI FRIES – KETO

HEALTHY BAKED PARMESAN ZUCCHINI FRIES – KETO

These are so good. You may never go back to regular fries again. Well, at least not as often. There's no bread crumbs so they're a little healthier than most zucchini fries recipes. 

Prep Tìme : 5 mìnutes
Cook Tìme : 18 mìnutes
Total Tìme : 23 mìnutes
Yìeld : 6 servings

Ingredients 
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1 1/2 lbs. zucchini ,cut lengthwise into wedges (about 3 medium zucchini)
  • 1/2 cup freshly grated Parmesan
  • 1 teaspoon dried herbs - thyme, oregano, basil, rosemary, etc...
  • 2 tablespoons olive oil
  • 3 tablespoons chopped fresh parsley leaves
  • Kosher salt , to taste
  • black pepper , to taste (freshly ground if possible)

Instructions 
  1. Preheat oven to 400° F. Line baking sheet with parchment or aluminum foil. Spray with non-stick cooking spray. Set aside.
  2. In bowl, combine Parmesan, dried herbs, smoked paprika and garlic powder salt and pepper, to taste.
  3. Toss the zucchini with olive oil and roll in parmesan/herb mixture to coat all sides. Place zucchini onto prepared baking sheet. Sprinkle with extra parmesan/herb mixture if needed.
  4. Bake until crisp, about 15 minutes. Then broil for 2-3 minutes, or until golden brown.
  5. Garnish with parsley. Serve warm.

0 Response to "HEALTHY BAKED PARMESAN ZUCCHINI FRIES – KETO"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel